simple tips – U-Kandu Fitness https://ukandufitness.com Revive your body confidence Mon, 20 Feb 2023 13:27:55 +0000 en-GB hourly 1 https://i0.wp.com/ukandufitness.com/wp-content/uploads/2017/11/500px-UKANDU-logo.png?fit=32%2C32&ssl=1 simple tips – U-Kandu Fitness https://ukandufitness.com 32 32 How to find the right personal trainer https://ukandufitness.com/how-to-find-the-right-personal-trainer/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-find-the-right-personal-trainer https://ukandufitness.com/how-to-find-the-right-personal-trainer/#respond Mon, 20 Feb 2023 13:27:55 +0000 http://ukandufitness.com/?p=1609 How to find the right personal trainer

It’s the new year, and you’re feeling motivated and ready to kickstart your healthy regime. You’ve already decided that you are going to find the perfect personal trainer to help, but Google has 10 pagesContinue reading →

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]]> https://ukandufitness.com/how-to-find-the-right-personal-trainer/feed/ 0 1609 Simple tips for a healthier lifestyle (Part Two) https://ukandufitness.com/simple-tips-healthier-lifestyle-part-two/?utm_source=rss&utm_medium=rss&utm_campaign=simple-tips-healthier-lifestyle-part-two https://ukandufitness.com/simple-tips-healthier-lifestyle-part-two/#respond Wed, 15 May 2019 01:38:10 +0000 http://ukandufitness.com/?p=1383 Simple tips for a healthier lifestyle (Part Two)

Welcome to part two of this post, giving you simple, easy to implement tips for moving towards a healthier lifestyle.  These are small ideas, but with each small change that you make, you are shiftingContinue reading →

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]]> https://ukandufitness.com/simple-tips-healthier-lifestyle-part-two/feed/ 0 1383 Simple tips for a healthier lifestyle (Part One) https://ukandufitness.com/simple-tips-healthier-lifestyle-part-one/?utm_source=rss&utm_medium=rss&utm_campaign=simple-tips-healthier-lifestyle-part-one https://ukandufitness.com/simple-tips-healthier-lifestyle-part-one/#respond Wed, 17 Apr 2019 00:52:26 +0000 http://ukandufitness.com/?p=1354 Simple tips for a healthier lifestyle (Part One)

Being healthy isn’t about how you look. It’s about how you feel. It's about how well you look after yourself. Here is part one of this article, filled with simple, easy tips to move towardsContinue reading →

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]]> https://ukandufitness.com/simple-tips-healthier-lifestyle-part-one/feed/ 0 1354 I don’t feel like my relationship with my PT is working https://ukandufitness.com/i-dont-feel-like-my-relationship-with-my-pt-is-working/?utm_source=rss&utm_medium=rss&utm_campaign=i-dont-feel-like-my-relationship-with-my-pt-is-working https://ukandufitness.com/i-dont-feel-like-my-relationship-with-my-pt-is-working/#respond Tue, 05 Feb 2019 18:22:44 +0000 https://ukandufitness.com/?p=2354 I don’t feel like my relationship with my PT is working

Are you feeling unsure about how things are going with your current personal trainer? If so, here are 5 common reasons why things may not be working, and some ideas for how to fix theContinue reading →

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